11 Daily Nutrition Log Templates
For maintaining good health you are required to keep a check on the number of calories that you consume daily. A proper and balanced diet is extremely necessary for enabling you to perform your daily tasks more efficiently. A daily nutrition log is available in which you can note down the amount of nutrition that you have consumed in each meal daily.
The template is very compact and contains a chart of the basic nutrition including carbohydrates, fats, and sugar. The log also details the amount of water that you drink during every meal. In this way, you will have a perfect record of your daily diet.
This will also help you in checking which food item needs to be deducted from the diet that does not provide you many calories. A daily nutrition log will help you especially if you are reducing your weight or attending a gym.
Below you can find a download link of a free Daily Nutrition Log template:
Daily Nutrition Logs
Click here to download this free log template